Brazilian Jiu Jitsu Guard Recovery hook insertion

I often get the comments from those that I roll with how annoying I am at inserting my sweeping hook. To increase everyone’s annoyance at my patented hook insertion system I am compiling a series of videos where I show situations to free your legs, insert your hooks and get that sweep you always wanted.

Enjoy this butterfly sweep from a failed scissor sweep in your daily Brazilian Jiujitsu adventures. This works both in the Gi or in NoGi